Eating vegetarian in Spain

Its so hard being vegetarian in continental Europe, meat is such a dominant part of the cuisine that a lot of people (until recently anyway) would see vegetarianism as being something alien and wierd. Some countries are easier than others, most northern european countries despite having a very meat based local cuisine are accepting of vegetarianism, in Germany, Holland and the UK its easy to find places that cater to vegetarians. Eastern Europe I found to be the worst as my Hungarian family believe a chicken counts as vegetarian!

Southern Europe too is pretty hard, however Italy and Greece do have some lovely vegetarian local dishes. Spain most of the food is centric around meat and fish. I have made my life easier by being a pescatrian (I have a reaction to pork and just dont like meat), but 90% of my diet is vegetarian since I only really like fish in form of sushi.

Asides from cooking vegetarian for myself I have made an effort to try to find good eateries in Madrid that cater to vegetarians.

My first and favourite place, is also my only excuse for a fast food venture is the chain restaurant knowns as Maoz Vegetarian, specialising in the falafel. This place does not just cater to fast food for veggies, but also healthy fast food for anyone wanting a more nutritious option than Maccy D's. They are originally a Dutch chain, however you can find a couple of branches in Madrid and Barcelona. For under 4€ you can get either a falafel salad (consisting of 3 falafel balls and salad from their delicious salad bar) or a pitta bread with falafel and salad. The best bit is you can go back to the salad bar as much as you want and you get a delicious, healthy and 100% vegetarian (or vegan meal even depending on your salad bar choice) meal really cheaply. There is one located in Calle Mayor just off the Puerta del Sol and another in Calle Horteleza just of Gran Via. Maybe others exist but this I do not know about this.

Looking for some spanish tapas but daunted by the amount of meat and non vegetarian dishes to offer? Well I have some help for you. Near Cuatro Caminos there is a lovely new tapas bar called Cueva de Bandoleros which has been recently opened. And by tapas I mean the traditional buy a glass of wine or a beer and get a free little tapa. To make matters better you can chose your tapas when you order a drink. Now before my vegetarians had some problems there since none of the food included was previously veggie. However after pursuading the chef (a really lovely guy!) to include more of the herbivore market in his establishment he will now do vegetarian tapas on request. And it is fabulous. He really made an effort at creating new dishes to cater for us: garlic mushrooms, vegetable stews with wonderful spices, vegetarian revueltos (scrambled egg dishes with other stuff included in it). So if you ever go in there and order a drink, mention you are vegetarian and you will get something tasty and spanish and veggie. Also with 3 glasses of beer you will no longer be hungry and have spent about 6€! Not a bad deal eh?

Finally I want to talk about some fine vegetarian dining. The other day me and friend wanted to find a good vegetarian restaurant to do some elegant dining at. Well just off Recoletos we found a lovely place called La Galette II (there is another near calle Serrano). This is a lovely elegant yet homely restaurant with a wonderful vegetarian menu at good prices. Sure some things made us laugh as a one of their veggie dishes included bacon and another tuna, but asides from that it was above board. The cooking was great and we had a lovely dinner. Nothing was to be complained about. They do a menu in English so can double check it. They also do a non vegetarian menu so its a good place to go with any carnivorous friends of yours. The atmosphere was lovely, elegant and classy without being snooty. Could take a date, your parents, friend or more than one friend there and it would still be great. Highly recommended.